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Book Cover
Author Clark, Carolyn Chambers, author.

Title Living Well with Menopause [electronic resource] : What Your Doctor Doesn't Tell You ... That You Need To Know / Carolyn Chambers Clark.

Publication Info. [Place of publication not identified] : HarperCollins, [2009]


Description 1 online resource (320 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Access Access limited to subscribing institutions.
Summary A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of: Hot flashes Fuzzy thinking Skin, hair, and bladder changes Weight gain Joint and muscle pain Fatigue Decreased sex drive Emotional ups and downs Insomnia Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.
Note Print version record.
Access Digital content provided by Freading Ebook Service.
Subject Middle-aged women -- Health and hygiene.
Menopause -- Complications -- Prevention.
Genre/Form Electronic books.
Added Author Freading (Firm)
Other Form: Print version: Clark, Carolyn Chambers. Living well with menopause. New York, NY : Collins, 2005. 0060758120 (pb) (DLC)2004060582
ISBN 9780061865848 (epub)
Standard No. 9780061865848

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