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Book Cover
Author Casey, Karen. Author.

Title Codependence and the power of detachment [electronic resource] : how to set boundaries and make your life your own / Casey, Karen.

Publication Info. [United States] : Mango Media, 2008.
Made available through hoopla


Description 1 online resource
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
text file rda
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Summary Too many of us live as if what other people think matters more than what we think, which leads to constantly trying to please or change others. Living this way is called codependency. It is an insidious and pervasive addiction. But there is a simple path to recovery: detachment. In Codependence and the Power of Detachment, author Karen Casey shares her own story of struggling with codependency, as well as the stories of others. Casey uses the insights and tools she's discovered from her many years of sobriety to take readers through the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others-husbands, family, and coworkers-become accountable for themselves.
System Details Mode of access: World Wide Web.
Subject Codependency -- Treatment.
Codependency -- Case studies.
Individualism -- Psychological aspects.
Alienation (Social psychology)
Electronic books.
Added Author hoopla digital.
ISBN 9781609250102 (electronic bk.)
1609250109 (electronic bk.)
Music No. MWT12687333

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