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Book Cover
Author Freston, Kathy, author.

Title The book of veganish : the ultimate guide to easing into a plant-based, cruelty-free, awesomely delicious way to eat, with 70 easy recipes anyone can make / Kathy Freston with Rachel Cohn.

Publication Info. New York, NY : Pam Krauss Books / Avery, [2016]


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    641.5636 FRE    Available
 PAS Linda Vista Branch Non-Fiction    641.5636 FRE    Available
Edition First edition.
Description 280 pages : color illustrations ; 24 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "[This book] contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the non-vegan world, [the book] will allow existing and aspiring vegans to feel confident about their new lifestyle choices"
Bibliography Includes bibliographical references (pages [268]-272) and index.
Contents What is veganish? -- Why go veganish? -- So I'm veganish. What the #!&* do I eat? -- Got the munchies? There's a snack for that -- How not to starve when eating out -- How to deal with the non-vegs in your life -- Team veganish teen -- Go forth and thrive -- Recipes -- Glossary -- Shopping list.
Note Includes index.
Subject Veganism -- Popular works.
Vegetarianism -- Popular works.
Vegetarian cooking.
Genre/Form Cookbooks.
Added Author Cohn, Rachel, author.
ISBN 9780553448023 (paperback)
0553448021 (paperback)

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