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Book Cover

Title The ballet workout. Shaping and toning [videorecording] / SRO Sports.

Imprint West Long Branch, NJ : SRO Sports Entertainment, [2004]


Location Call No. Status
 PAS Central Library DVD, Non-Fiction    613.7 BAL    Staff Reported Missing
Description 1 videodisc (ca. 83 min.) : sd., col. ; 4 3/4 in.
Note Title from container.
Originally released in 1987.
Performer Instructor: Melissa Lowe.
Summary A challenging, but not exhausting ballet workout that will not only help you create the body you have always wanted, but also will help in the mental transformation. An elegant way to tone and reshape your body with the beauty of dance, a wonderful way to achieve a lithe, supple body, improve your carriage, and attain the look and grace of a professional dancer. Since this is gradual physical conditioning, you need not already be in shape to benefit.
Audience MPAA rating: Not rated.
System Details DVD; Dolby Digital.
Subject Exercise.
Exercise for women.
Isometric exercise.
Genre/Form Instructional.
Added Author Lowe, Melissa.
SRO Sports Entertainment
Added Title Shaping and toning
ISBN 0769712304
Standard No. 032031123090
Music No. D1230 SRO Sports Entertainment

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