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Book Cover
Book
Author Karlsen, Micaela Cook, author.

Title A plant-based life : your complete guide to great food, radiant health, boundless energy, and a better body / Micaela Cook Karlsen ; foreword by T. Colin Campbell.

Publication Info. New York : Amacom, Americal Management Association, [2016]

Copies

Location Call No. Status
 GDL Montrose Library Non-Fiction    641.5636 KAR    Available
1 copy being processed for GDL Central Library Non-Fiction.
Description xviii, 332 pages ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 311-324) and index.
Summary Filled with the latest nutritional research to guide you each step of the way as you replace animal products and processed food with healthier choices that replenish your energy and boost well-being.
Contents Introduction -- How to use this book -- Five steps to great food and radiant health: making a plant-based diet easy and sustainable -- Ongoing success: keeping up the momentum.
Subject Vegetarian cooking.
Vegetarianism.
Genre/Form Cookbooks.
ISBN 9780814437070 (pbk.)
0814437079 (pbk.)

 
    
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