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Book Cover
Author Cross, Mark, author.

Title Anxiety [electronic resource] : Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life / Dr Mark Cross.

Publication Info. [Place of publication not identified] : ABC Books, [2020]


Description 1 online resource (320 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
text file rdaft
Access Access limited to subscribing institutions.
Summary Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from anxiety all his life. In this book, the well-known author of Changing Minds, who featured on the award-winning ABC TV series of the same name, demystifies this mental illness in his trademark warm and friendly style. He looks at causes, treatments, both medical and natural, anxiety in the workplace and more, sharing his own experiences as well as stories from others.
Note Publisher metadata.
Access Digital content provided by Freading Ebook Service.
Subject Anxiety disorders -- Treatment.
Anxiety -- Physiological aspects.
Genre/Form Electronic books.
Added Author Freading (Firm)
ISBN 9781460710142 (epub)
Standard No. 9781460710142

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