1 copy being processed for GDL Central Library Non-Fiction.
1 copy being processed for GDL Library Connection Non-Fiction.
Description
xv, 239 pages ; 22 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography
Includes bibliographical references.
Contents
Agency -- Good is good enough -- Not broken -- Familiarization -- Sustainable self-care -- Kindsight -- Where is our village? -- Showing up -- Circles of influence and the ripple effect -- Mutual aid: solidarity, not charity -- Enough is a feast -- If only for today -- Creating sustainable movements.
Summary
"A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"-- Provided by publisher.
