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Title Summary, analysis, and review of Michael Greger's How not to diet, the groundbreaking science of healthy, permanent weight loss [electronic resource] / Start Publishing Notes.

Publication Info. [United States] : Start Publishing Notes, 2020.
Made available through hoopla

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Description 1 online resource
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
text file rda
Access Digital content provided by hoopla.
Summary In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases. What does this Start Publishing Notes' summary, analysis, and review include? Summary of the original book -- Easily digestible takeaways distilling the main ideas -- Specific foods to eat or avoid for sustainable weight control -- Tips for boosting metabolism, suppressing appetite, and getting the most out of exercise -- In-depth editorial review & analysis -- Background on Michael Greger.
System Details Mode of access: World Wide Web.
Subject Greger, Michael Tiny habits.
Greger, Michael -- Criticism and interpretation.
Electronic books.
Added Author hoopla digital.
ISBN 9781635968217 (electronic bk.)
1635968216 (electronic bk.)
Music No. MWT13057979

 
    
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