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Subjects (1-50 of 126)
Stress (Psychology)
1
Book
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Location Call No. Status
 PAS La Pintoresca Branch Non-Fiction    155.9042 PAR    Available
2
Book
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The 10-step stress solution : live more, relax more, reenergize


Shah, Neil.
New York : Tarcher/Penguin, 2013, c2012. 2013

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Copies

Location Call No. Status
 PAS Hill Avenue Branch Non-Fiction    155.9042 SHA    Available
3
Book
Book Cover

10 steps to mastering stress : a lifestyle approach


Barlow, David H.
Oxford : Oxford University Press, [2014] 2014

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4
Book
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50 more ways to soothe yourself without food


Albers, Susan, 1974- author.
Oakland, CA : New Harbinger Publications, Inc., [2015] 2015

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Copies

Location Call No. Status
 GDL Central Library Non-Fiction    616.8526 ALB    Staff Reported Missing
 PAS Central Library Non-Fiction, 3rd Floor    616.8526 ALB    Available
 PAS Santa Catalina Branch Non-Fiction    616.8526 ALB    Available
5
eBook/eMedia
Book Cover

50 more ways to soothe yourself without food


Albers, Susan, 1974- author.
[United States]: Tantor Audio, 2016. 2016

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Copies

6
Book
Book Cover

The Achilles syndrome : transforming your weaknesses into strengths


Bloomfield, Harold H., 1944-
New York : Random House, c1985. 1985

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Copies

Location Call No. Status
 GDL Central Library Non-Fiction    158.1 BLO    Available
7
Book
Book Cover

The art of doing nothing : simple ways to make time for yourself


Vienne, Véronique.
New York : C. Potter, c1998. 1998

Rating:

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.9042 VIE    Available
8
Book
Book Cover

Back to life : getting past your past with resilience, strength, and optimism


Salzer, Alicia.
New York : William Morrow, c2011. 2011

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9
AudioBook
Book Cover

Battling the big three overcoming stress, anxiety and low self-esteem


Orman, Doc, author.
[Ashland, Or.] : Blackstone Publishing ; [Issaquah, Wash.] : Made for Success Publishing, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Audiobook CD    158.1 ORM    Available
 GDL Montrose Library Audiobook CD    158.1 ORM    Available
10
Book
Book Cover

Be more Yoda


Blauvelt, Christian, author.
New York, New York : DK Publishing, 2018. 2018

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Copies

Location Call No. Status
 GDL Central Library Non-Fiction    158.13 BLA    Available
11
Book
Book Cover

The best meditations on the planet : 100 techniques to beat stress, improve health, and create happi


Hart, Martin.
Beverly, Mass. : Fair Winds Press, c2011. 2011

Rating:

 

Copies

Location Call No. Status
 GDL Library Connection Non-Fiction    158.12 HAR    Available
12
Book
Book Cover

Bie rang ya li hui le ni



Beijing : Zhongguo hua qiao chu ban she, 2007. 2007

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Copies

Location Call No. Status
 PAS Hill Avenue Branch Foreign Language Chinese    CH 158.1 BIE    Available
13
Book
Book Cover

Breaking point : why women fall apart and how they can re-create their lives


Beck, Martha Nibley, 1962-
New York : Times Books, 1997. 1997

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Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    305.42 BEC    Available
14
Book
Book Cover

Chirā Mirīkh va Vinūs bih ham Barkhūrd mykunand? : bā agāhī az raftār hā yi mutafāvit zanān va mard


Gray, John, 1951-
Tihrān : Nasl Nū Andīsh, 1391 [2012]. 2012

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Copies

Location Call No. Status
 GDL Montrose Library International Languages    Pe 155.9042 GRA    Available
15
Book
Book Cover

Clutch : why some people excel under pressure and others don't


Sullivan, Paul.
New York : Portfolio, 2010. 2010

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.9 SUL    Available
 GDL Montrose Library Non-Fiction    155.9 SUL    Available
16
eBook/eMedia
Book Cover

Clutch why some people excel under pressure and others don't


Sullivan, Paul.
[New York] : Hachette Audio ; [Prince Frederick, Md.] : [Distributed by] OneClick Digital, 2013, 2013. 2013

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17
eBook/eMedia
Book Cover

Clutch why some people excel under pressure and others don't


Sullivan, Paul.
Prince Frederick, MD : Recorded Books ; [Prince Frederick, Md.] : [Distributed by] OneClick Digital, 2011, p2010. 2011

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18
Book
Book Cover

Comprender el estrés


Torres Mata, Xavier, author.
Barcelona : Amat editorial, [2015] 2015

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Foreign Language Spanish    SP 616.98 TOR    Available
 PAS La Pintoresca Branch Foreign Language Spanish    SP 616.98 TOR    Available
 PAS Santa Catalina Branch Foreign Language Spanish    SP 616.98 TOR    Available
There are additional copies/volumes of this item
19
Book
Book Cover

Creative relaxation : turning your stress into positive energy


Bright, Deborah.
New York : Harcourt Brace Jovanovich, c1979. 1979

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    158.1 B    Available
20
eBook/eMedia
Book Cover

Don't sweat the small stuff P.S., it's all small stuff


Mantell, Michael R., 1949-
[United States]: Listen & Live Audio, Inc., 1996. 1996

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Copies

21
Book
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Eliminar el estrés


Weiss, Brian L. (Brian Leslie), 1944-
Barcelona : Ediciones B, 2004. 2004

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Copies

Location Call No. Status
 PAS Central Library Foreign Language Spanish    SP 155.9042 WEI    Available
22
Book
Book Cover

Eliminar el estrés : [cómo superar este flagelo de nuestros días, mejorar la salud mental y física,


Weiss, Brian L. (Brian Leslie), 1944-
Barcelona : Ediciones B, 2014. 2014

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Copies

Location Call No. Status
 GDL Central Library International Languages    Sp 155.9042 WEI    Available
23
Book
Book Cover

Estrés : 103 recetas para una vida libre de estrés


Riley, Edwin.
México : Editorial Prana ; Miami, FL : L.D. Books, 2012. 2012

Rating:

 

Copies

Location Call No. Status
 GDL Central Library International Languages    Sp 155.9042 RIL    Available
24
Book
Book Cover

Estres : entenderlo es manejarlo


Cruz Marín, Carlos.
Mexico : Alfaomega, c2001. 2001

Rating:

 

Copies

Location Call No. Status
 GDL Central Library International Languages    Sp 155.9042 CRU    Available
 GDL Pacific Park Library International Languages    Sp 155.9042 CRU    Available
25
AudioBook
Book Cover

Everyday mindfulness meditation for beginners, and, A meditation practice


Birch, Beryl Bender.
[Brooklyn, N.Y.] : BetterListen!com ; Grand Haven, MI : Distributed by Brilliance Audio, p2011. 2011

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Audiobook CD    294.3443 BIR    Staff Reported Missing
 GDL Pacific Park Library Audiobook CD    294.3443 BIR    Available
26
Book
Book Cover

Extreme : why some people thrive at the limits


Barrett, Emma Caroline, author.
Oxford ; New York, NY : Oxford University Press, 2014. 2014

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    613.69 BAR    Available
 PAS Central Library Non-Fiction, 3rd Floor    613.7 BAR    Available
27
Book
Book Cover

Fear : feel It, face It, and grow


Edick, Mark.
Las Vegas, NV : Central Recovery Press, 2012. 2012

Rating:

 

Copies

Location Call No. Status
 PAS La Pintoresca Branch Non-Fiction    152.46 EDI    Available
28
Book
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The Female stress syndrome : how to recognize and live with it


Witkin, Georgia.
New York : Newmarket Press, c1984. xi, 211 p. ; 22 cm. c1984

Rating:

 

Copies

Location Call No. Status
 PAS Hastings Branch Non-Fiction    155.633    Available
29
Book
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Feshār-i Ravānī bar zan : bar khord-e moasar ba estreshay-e roozegar-e novin


Witkin, Georgia, author.
Tihrān : Naqsh-o Negar, 1380 [2002] 2002

Rating:

 

Copies

Location Call No. Status
 GDL Central Library International Languages    Pe 155.333 WIT    Available
30
Book
Book Cover

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness


Kabat-Zinn, Jon.
New York, N.Y. : Delacorte Press, c1990. 1990

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Copies

31
Book
Book Cover

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness


Kabat-Zinn, Jon.
New York, N.Y. : Dell Pub., a division of Bantam Doubleday Dell Pub. Group, 1991, c1990. 1991

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.9042 KAB    Damaged
32
Book
Book Cover

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness


Kabat-Zinn, Jon.
New York, N.Y. : Delta Trade Paperbacks, [2005] 2005

Rating:

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    155.9042 KAB 2005    Available
 PAS Lamanda Park Branch Non-Fiction    155.9042 KAB 2005    Available
33
Book
Book Cover

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness


Kabat-Zinn, Jon.
New York : Bantam Books Trade Paperbacks, 2013. 2013

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.9042 KAB 2013    Available
 PAS Central Library Non-Fiction, 3rd Floor    155.9042 KAB 2013    Available
 PAS La Pintoresca Branch Non-Fiction    155.9042 KAB 2013    Available
34
eBook/eMedia
Book Cover

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness


Kabat-Zinn, Jon, author.
New York : Bantam Books Trade Paperbacks, 2013. 2013

Rating:

Copies

35
Book
Book Cover

Good stress, bad stress : an indispensable guide to identifying and managing your stress


Lenson, Barry.
New York : Marlowe & Co., c2002. 2002

Rating:

 

Copies

Location Call No. Status
 GDL Montrose Library Non-Fiction    155.9042 LEN    Available
36
Book
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The highly sensitive person : how to thrive when the world overwhelms you


Aron, Elaine.
New York : Broadway Books, 1998, c1996. 1998

Rating:

2 holds on first copy returned of 1 copy
 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.232 ARO    DUE 03-16-16 Billed
37
Book
Book Cover

The highly sensitive person : how to thrive when the world overwhelms you


Aron, Elaine, author.
New York : Harmony Books, [2016] 2016

Rating:

1 hold on first copy returned of 2 copies

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    155.232 ARO    DUE 11-10-20
 PAS Hastings Branch Non-Fiction    155.232 ARO    DUE 11-13-20
38
eBook/eMedia
Book Cover

The highly sensitive person how to thrive when the world overwhelms you


Aron, Elaine.
Prince Frederick, Md. : Recorded Books ; [Prince Frederick, Md.] : [Distributed by] OneClick Digital, 2011, p2004. 2011

Rating:

Copies

39
eBook/eMedia
Book Cover

The highly sensitive person's survival guide essential skills for living well in an overstimulating


Zeff, Ted.
[United States] : New Harbinger Publications, 2004. 2004

Rating:

Copies

40
Book
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How everyone became depressed : the rise and fall of the nervous breakdown


Shorter, Edward.
Oxford : Oxford University Press, 2013. 2013

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    616.8527 SHO    Available
41
Book
Book Cover

How to relax


Nĥát Hạnh, Thích, author.
Berkeley, California : Parallax Press, [2015] 2015

Rating:

2 holds on first copy returned of 3 copies
 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    294.3444 NHA    Staff Reported Missing
 PAS Hill Avenue Branch Non-Fiction    294.3444 NHA    In Transit
 PAS Linda Vista Branch Non-Fiction    294.3444 NHA    In Transit
42
Book
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How to stress less : simple ways to stop worrying and take control of your future


Bonetti, Benjamin, 1982-
Chichester, West Sussex, UK : John Wiley & Sons, 2014. 2014

Rating:

 

Copies

Location Call No. Status
 PAS Santa Catalina Branch Non-Fiction    155.9042 BON    Will be deleted
43
Book
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Hwa rŭl tasŭryŏya pyŏng i ŏpta: Chungguk ch'oego myŏngŭi Hao Wansan ŭi mubyŏng changsu pigyŏl


Hao, Wanshan, 1944- author.
Sŏul T'ŭkpyŏlsi : Pit'a Puksŭ, Helsŭ Chosŏn, 2016. 2016

Rating:

 

Copies

Location Call No. Status
 GDL Casa Verdugo Library International Languages    Ko 616.0019 HAO    Available
44
Book
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Identifying, understanding and solutions to stress


Cohen, Michael.
London : Caxton Editions, 2001. 2001

Rating:

 

Copies

45
Book
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I'm too busy to be stressed : how to recognise and relieve the symptoms of stress


Jones, Hilary.
London : Hodder & Stoughton, c1997. 1997

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    155.9042 JON    Available
46
Book
Book Cover

In control : no more snapping at your family, sulking at work, steaming in the grocery line, seethin


Williams, Redford B., 1940-
[Emmaus Pa.] : Rodale : Distributed to the trade by Holtzbrinck Publishers, c2006. 2006

Rating:

1 hold on first copy returned of 1 copy

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    152.4 WIL    1 HOLD
47
Book
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The inner game of stress : outsmart life's challenges, fulfill your potential, enjoy yourself


Gallwey, W. Timothy.
New York : Random House, c2009. 2009

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    155.9042 GAL    Available
48
Book
Book Cover

Khandīdan dalīl nimīʹkhvāhad! : khandih darmānī dar bāshgāhʹhā-yi khandih


Kataria, Madan.
Tihrān : Nasl-i Nūʹandish, 1385 [2006 or 2007] 2006

Rating:

 

Copies

Location Call No. Status
 GDL Montrose Library International Languages    Pe 152.43 KAT    Available
49
Book
Book Cover

Khandīdan dalīl nimīʹkhvāhad! : khandih darmānī dar bāshgāhʹhā-yi khandih


Kataria, Madan.
Tihrān : Nasl-i Nūʹandish, 1388 [2010] 2010

Rating:

 

Copies

Location Call No. Status
 GDL Central Library International Languages    Pe 152.43 KAT    DUE 12-02-20
50
Book
Book Cover

Letting everything become your teacher : 100 lessons in mindfulness


Kabat-Zinn, Jon.
New York : Delta Trade Paperbacks, c2009. 2009

Rating:

 

Copies

Location Call No. Status
 PAS Santa Catalina Branch Non-Fiction    158.1 KAB    DUE 11-02-20
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