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Book Cover
Author Perry, Natalie, author.

Title The big book of paleo pressure cooking : 150 fast-to-fix, super-delicious recipes for all brands of electric pressure cookers, including the Instant Pot / Natalie Perry.

Publication Info. Beverly, MA : The Harvard Common Press, an imprint of The Quarto Group, [2019]
1 hold on first copy returned of 3 copies


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    641.587 PER    DUE 11-04-20
 PAS Hastings Branch Non-Fiction    641.587 PER    Available
 PAS Hill Avenue Branch Non-Fiction    641.587 PER    Available
1 copy being processed for PAS Central Library On Order.
1 copy being processed for PAS Hastings Branch On Order.
1 copy being processed for PAS Hill Avenue Branch On Order.
Description 256 pages : color illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Contents Introduction: Paleo under pressure -- Appetizers and drinks -- Splendid soups -- Meal prep shortcut recipes -- Best beef -- Comforting chicken and turkey -- Perfect pork -- Vegetable sides -- Sweet endings -- Basics and pantry staples.
Summary The Big Book of Paleo Pressure Cooking is the only pressure cooker cookbook that both fits your diet and works with all brands and models of pressure cookers. Paleo practitioners want fresh, healthy, and tasty home-cooked meals like anyone else, but often find themselves spending too much time in the kitchen. That's where the power of the electric pressure cooker comes in! Pressure cookers lock in freshness, flavor, and nutrients and-above all-they get dinner on the table fast. Paleo blogger and cookbook-writing veteran Natalie Perry is here to show you that you can get the same fix-and-forget convenience of slow cooking without the long hours of waiting with The Big Book of Paleo Pressure Cooking. This new book is the result of her prodigious research and testing on how to cook paleo and primal foods in electric pressure cookers. The heart of the book lies in 50 exquisite, protein-rich main courses, including Green Chile Shredded Beef, Mango BBQ Pulled Pork, and Shredded Red Curry Chicken with Sweet Thai Slaw. Natalie also serves up more than two dozen comforting and flavorful soups and stews, appetizers, side dishes, sauces, plus a chapter exclusively focused on shortcut dinners and desserts!  The Big Book of Paleo Pressure Cooking goes beyond simply providing step-by-step instructions; Natalie provides guidance on properly preparing your paleo treasures and how to maximize your bounties in InstantPots and other electric pressure cookers. So what are you waiting for? Grab the coconut milk, almond meal, and cauliflower, flick on the pressure cooker, and get cooking!
Subject Pressure cooking.
Electric cooking.
Smart cookers.
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Prehistoric peoples -- Nutrition.
Genre/Form Cookbooks.
ISBN 9781558329409 (trade pbk.) $24.99
1558329404 : $24.99
9781558329416 (ebook)

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