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Book Cover
Book
Author Starrett, Kelly, author.

Title Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.

Imprint Las Vegas, NV : Victory Belt Publishing, 2016.

Copies

Location Call No. Status
 GDL Pacific Park Library Non-Fiction    615.82 STA    Available
 PAS Central Library Non-Fiction, 3rd Floor    615.82 STA    Available
 PAS Lamanda Park Branch Non-Fiction    615.82 STA    Available
1 copy being processed for GDL Pacific Park Library Non-Fiction.
Description 367 pages : color illustrations ; 27 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 354-358) and index.
Summary "Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
Subject Sedentary behavior -- Health aspects.
Human locomotion -- Physiological aspects.
Sitting position -- Health aspects.
Exercise therapy.
Added Author Starrett, Juliet, author.
Cordoza, Glen, author.
ISBN 1628600586
9781628600582 hardcover

 
    
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