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Book
Author Borgert-Spaniol, Megan, 1989- author.

Title Crafting calm : art and activities for mindful kids / by Megan Borgert-Spaniol & Lauren Kukla ; illustrated by Aruna Rangarajan.

Publication Info. Minneapolis : Beaming Books, 2020.
3 holds on first copy returned of 1 copy

Copies

Location Call No. Status
 GDL Pacific Park Library Children's Non-fiction    j 158.1 BOR    Staff Reported Missing
1 copy being processed for GDL Pacific Park Library Children's Non-fiction.
Description 80 pages : illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Contents Catch your calm -- Examining emotions -- Being here and experiencing now -- Observing thoughts -- Capturing joy and growing gratitude.
Summary "In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"-- Provided by publisher.
Subject Peace of mind -- Juvenile literature.
Handicraft for children -- Psychological aspects -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Emotions -- Juvenile literature.
Calmness -- Juvenile literature.
Self-consciousness (Awareness) -- Juvenile literature.
Self-help techniques -- Juvenile literature.
Meditation for children -- Juvenile literature.
Awareness -- Juvenile literature.
Added Author Kukla, Lauren, author.
Rangarajan, Aruna, illustrator.
ISBN 9781506465265 (paperback)
1506465269 (paperback)

 
    
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