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Book Cover
Author Harris, Dan, 1971- author, narrator.

Title Meditation for fidgety skeptics [sound recording] : a 10% happier how-to book / Dan Harris and Jeffrey Warren with Carlye Adler.

Publication Info. [New York] : Penguin Random House, [2017]


Location Call No. Status
 GDL Casa Verdugo Library Audiobook CD    158.12 HAR    Available
 GDL Chevy Chase Library Audiobook CD    158.12 HAR    Available
1 copy being processed for GDL Central Library Audiobook CD.
1 copy being processed for GDL Central Library Audiobook CD.
Description 7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Playing Time 020000
Description spoken word spw rdacontent
audio s rdamedia
audio disc sd rdacarrier
Physical Medium 4 3/4 in.
Description digital optical rda
audio file CD audio rda
Note Unabridged.
Compact discs.
Performer Read by Dan Harris and Jeff Warren.
Summary Some believe they can't meditate because their brains never seem to calm down. Dan Harris knows anyone can learn the practice, and he writes this book for those who struggle with it most.
Subject Meditation -- Psychological aspects.
Mind and body -- Meditations.
Genre/Form Audiobooks.
Added Author Adler, Carlye, author.
Warren, Jeff, author, narrator.
ISBN 9780525631019
Music No. 60cckd Penguin Random House
40cckd Penguin Random House
PRHA 7655 Penguin Random House

Available items only