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Book Cover
Author Kissen, Debra, author.

Title The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.

Publication Info. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]


Location Call No. Status
 GDL Montrose Library Teen Non-Fiction    616.8522 KIS    Available
Description viii, 160 pages : illustrations ; 26 cm.
text rdacontent
unmediated rdamedia
volume rdacarrier
Series An instant help book for teens
Instant help book for teens.
Summary 40 activities that teach the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Subject Anxiety -- Handbooks, manuals, etc.
Fear -- Handbooks, manuals, etc.
Panic disorders -- Handbooks, manuals, etc.
Mind and body -- Handbooks, manuals, etc.
Mind and body therapies -- Handbooks, manuals, etc.
Added Author Cohen, Bari Goldman, author.
Abitbol, Kathi Fine, author.
ISBN 9781626252219 (paperback)
1626252211 (paperback)

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