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Book Cover
Author Dale, Theresa.

Title Rejuvenate your hormones : Dr. Dale's 7 steps to a happier, healthier, & sexier you / Theresa Dale.

Imprint Hoboken, N.J. : John Wiley, c2005.


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    618.17506 DAL    Available
Description ix, 294 p. : ill. ; 23 cm.
Bibliography Includes bibliographical references and index.
Contents Understanding the dangers of hormone replacement therapy (HRT) -- Understanding your hormones and why they go out of balance -- Starting fresh with detoxification -- Food, glorious food: hormone rejuvenating diet & nutrition -- Stress and hormone rejuvenation strategies -- Emotional management techniques for total rejuvenation -- Powerful hormone rejuvenation with homeopathy -- Monitoring your newfound health -- Hormone-balancing and healthy recipes.
Subject Middle-aged women -- Health and hygiene.
Middle aged women -- Nutrition.
Menopause -- Alternative treatment.
Perimenopause -- Alternative treatment.
Endocrine gynecology.
ISBN 0471655554 (pbk.) : $15.95

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