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Author Goldstein, Joseph, 1944- author.

Title 7 treasures of awakening [electronic resource] : the benefits of mindfulness / Joseph Goldstein.

Publication Info. [United States] : Sounds True, 2014.
Made available through hoopla

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Description 1 online resource
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computer c rdamedia
online resource cr rdacarrier
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Summary Among the Buddha's many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available to us. When we are firmly established in mindfulness, the Buddha explained, these seven "treasures" serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In 7 Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures.
System Details Mode of access: World Wide Web.
Subject Tipiṭaka. Suttapiṭaka. Majjhimanikāya. Satipaṭthānasutta.
Meditation -- Buddhism.
Mindfulness (Psychology)
Electronic books.
Added Author hoopla digital.
Added Title Seven treasures of awakening
ISBN 9781622034239 (electronic bk.)
1622034236 (electronic bk.)
Music No. MWT11313395

 
    
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