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Book Cover
Author De Santis, Andy, author.

Title The 28-day DASH diet weight-loss program : recipes and workouts to lower blood pressure and improve your health / Andy De Santis and Julie Andrews ; foreword by Annie F. Kelly ; photography by Nadine Greeff.

Publication Info. Emeryville, CA : Rockridge Press, [2018]


Location Call No. Status
 GDL Central Library Non-Fiction    616.132 DES    Available
1 copy being processed for GDL Central Library Non-Fiction.
Description xi, 247 pages : color illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 228-231) and index.
Summary The DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.
Subject Hypertension -- Diet therapy -- Popular works.
Low-cholesterol diet -- Popular works.
Added Author Andrews, Julie, author.
Kelly, Annie F., writer of foreword.
Greeff, Nadine, photographer.
Added Title Twenty-eight day DASH diet weight-loss program
ISBN 9781641521390

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