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Book Cover
Book
Author Higdon, Hal, author.

Title Hal Higdon's half marathon training / Hal Higdon.

Publication Info. Champaign, IL : Human Kinetics, [2016]
©2016

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 1st Floor    796.425 HIG    Available
 PAS San Rafael Branch Non-Fiction    796.425 HIG    Available
Description x, 197 pages : illustrations ; 26 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references.
Contents An incredible journey -- Roots -- Ready to run -- First steps -- Why we run -- Hard/easy -- Immediate achievement -- Base training -- Picking a program -- Novice training -- Moving upward -- The pinnacle -- Half-marathoner walking -- HM₃ -- Tween -- Do-it-yourself.
Subject Marathon running -- Training.
Long-distance runners -- Training of.
Added Title Half marathon training
ISBN 9781492517245 (print) : $19.95
1492517240 (print)

 
    
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