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Book Cover
Author Goodman, Fay, author.

Title Karate : aikido, ju-jitsu and judo / Fay Goodman.

Publication Info. London : Lorenz Books, 2015.


Location Call No. Status
 PAS Central Library Non-Fiction, 1st Floor    796.8153 GOO    Available
 PAS La Pintoresca Branch Non-Fiction    796.8153 GOO    Available
Description 128 pages : color illustrations. portraits ; 23 cm
text txt rdacontent
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Note Includes index.
Previously published as a part of a larger volume, The ultimate book of martial arts.
Summary The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.
Subject Karate -- Handbooks, manuals, etc.
Aikido -- Handbooks, manuals, etc.
Jiu-jitsu -- Handbooks, manuals, etc.
Judo -- Handbooks, manuals, etc.
Added Author Goodman, Fay. Ultimate book of martial arts.
Cover Title Karate : aikido, ju-jitsu and judo : a step-by-step practical guide
ISBN 9780754831686 (hardcover)
075483168X (hardcover)

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