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Book Cover
eBook/eMedia
Author Pedersen, Stephanie, author.

Title Keto Lunches [electronic resource] : Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals / Stephanie Pedersen.

Publication Info. [Place of publication not identified] : Sterling Epicure, [2018]
©2018

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Description 1 online resource (176 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Access Access limited to subscribing institutions.
Summary Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of today's hottest trends but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.
Note Print version record.
Access Digital content provided by Freading Ebook Service.
Subject Ketogenic diet -- Popular works.
Genre/Form Electronic books.
Added Author Freading (Firm)
Other Form: Other version: Pedersen, Stephanie. Keto Lunches. Sterling Pub Co Inc 2018. 9781454930211
ISBN 9781454930228 (e-pub)
Standard No. 9781454930228

 
    
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