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Book Cover
Author Mercola, Joseph, author.

Title Fat for fuel ketogenic cookbook : recipes and ketogenic keys to health from a world-class doctor and an internationally renowned chef / Dr. Joseph Mercola & Pete Evans.

Publication Info. Carlsbad, California : Hay House, Inc., 2017.


Location Call No. Status
 GDL Central Library Non-Fiction    641.563 MER    DUE 01-28-22
1 copy being processed for GDL Central Library Non-Fiction.
Edition First edition.
Description xii, 287 pages : color illustrations ; 25 cm
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Summary Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts.
Bibliography Includes bibliographical references (pages 271-276) and index.
Subject Ketogenic diet -- Popular works.
Reducing diets -- Recipes.
Genre/Form Cookbooks.
ISBN 9781401955410 (hardcover)
140195541X (hardcover)

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