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Book Cover
Author Goodman, Fay, author.

Title Karate : aikido, ju-jitsu and judo / Fay Goodman.

Publication Info. London : Lorenz Books, 2015.


Location Call No. Status
 GDL Central Library Non-Fiction    796.8153 GOO    Available
 GDL Montrose Library Non-Fiction    796.8153 GOO    Available
1 copy being processed for GDL Central Library Non-Fiction.
1 copy being processed for GDL Montrose Library Non-Fiction.
Description 128 pages : color illustrations, portraits ; 23 cm
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Note Includes index.
Previously published as a part of a larger volume, The ultimate book of martial arts.
Summary The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques.
Contents Karate. Wado ryu ; Shotokan -- Aidido -- Ju-Jitsu -- Judo.
Subject Karate -- Handbooks, manuals, etc.
Aikido -- Handbooks, manuals, etc.
Jiu-jitsu -- Handbooks, manuals, etc.
Judo -- Handbooks, manuals, etc.
Genre/Form Handbooks and manuals.
Added Author Goodman, Fay. Ultimate book of martial arts.
ISBN 9780754831686 (hardcover)
075483168X (hardcover)

Available items only