1 copy being processed for GDL Central Library Non-Fiction.
First Atria Books hardcover edition.
xiii, 157 pages ; 19 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
A collection of the ideas, mantras, and poems the author turns to when she feels overwhelmed by worry, fear, anxiety, or helplessness. Helps readers with how to retain hope for big change through small actions.