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Book Cover
Author Bunton, Emma, 1976- author.

Title Mama you got this : a little helping hand for new parents / Emma Bunton.

Publication Info. London : Ebury Press, 2021.


Location Call No. Status
 GDL Central Library Children's, Parents' Shelf    j 649.122 BUN    Available
1 copy being processed for GDL Central Library Children's, Parents' Shelf.
Description 255 pages : color illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "You have a baby! Isn't it amazing--and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had the girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really wanted was one, easy-to-read, honest book that would give me support without judgement. So, I've written it for you! I've included all my stories about what that first year was like for me, and I've also asked some brilliant experts for their help too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach, and no less than five amazing midwives and doulas. I want you to feel like you've got this. Because guess what mama? You have!"--Back cover.
Note Includes index.
Contents Hi there Mama! -- Meet Team Mama -- You made a baby! Now what? : settling into new life as a mama -- Boobs, bottles and beyond! : on becoming a human milk float -- Night-time reading : all about sleep... and when it's not happening -- Rashes and other things that worried me : nappies, wind and all things wee and poop -- It's playtime! : understanding development and forgetting competitive milestones -- Checking in with Mama : self-care, why it's important and how to do it -- ... And don't forget... you've got this Mama!
Subject Bunton, Emma, 1976- -- Family -- Anecdotes.
Infants -- Care.
Mother and infant.
Child rearing.
Genre/Form Instructional and educational works.
Self-help publications.
ISBN 9781529104561 (hardcover)
1529104564 (hardcover)

Available items only