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Book Cover
Author Mars, Brigitte.

Title Addiction-free naturally : liberating yourself from sugar, caffeine, food addictions, tobacco, alcohol, prescription drugs / Brigitte Mars.

Imprint Rochester, VT : Healing Arts Press, c2001.
1 hold on first copy returned of 1 copy


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    616.8606 MAR    Staff Reported Missing
Description vii, 263 p. : ill. ; 23 cm.
Bibliography Includes bibliographical references (p. 241-250) and index.
Contents Pt.1 Natural and herbal approaches to treating addiction : Facing the facts : coming to terms with addiction -- On your own terms : beating addictions with natural therapies.
Pt.2 Healing begins : Like a kid in a candy store : sugar addictions -- The java jones : giving up caffeine -- You can't eat your way to happiness : overcoming food addictions -- Up in smoke : beating the nicotine fix -- Getting sober : dealing with alcoholism -- Just what the doctor ordered : beating addictions to prescription stimulants and tranquilizers.
Pt.3 When you've finally decided to quit : Jitterbug blues : making it through the withdrawal period -- Addiction-free for life : making it through tough times -- Herbal basics.
Subject Substance abuse -- Alternative treatment.
Compulsive behavior -- Patients -- Rehabilitation.
Compulsive behavior -- Treatment.
Addicts -- Rehabilitation.
Complementary Therapies.
Behavior, Addictive -- rehabilitation.
Compulsive Behavior -- rehabilitation.
Substance-Related Disorders -- rehabilitation.
ISBN 0892818921

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