| Edition |
Sterling Epicure edition. |
| Description |
255 pages : colour illustrations ; 26 cm |
|
text txt rdacontent |
|
still image sti rdacontent |
|
unmediated n rdamedia |
|
volume nc rdacarrier |
| Note |
"100 recipes to cleanse and nourish" --Cover. |
| Summary |
Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you'll need to nourish your body naturally and rid yourself of toxins. |
| Subject |
Acid-base imbalances -- Diet therapy -- Recipes.
|
|
Reducing diets.
|
|
Health.
|
|
Nutrition.
|
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Vegetarian cooking.
|
| Genre/Form |
Cookbooks.
|
| ISBN |
9781454919513 |
|
1454919515 |
|
