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Book Cover
Author Ryberg, Karl, author.

Title Living light : the art of using light for health and happiness / Karl Ryberg.

Publication Info. New York : Enliven Books, 2019.


Location Call No. Status
 GDL Central Library Non-Fiction    615.831 RYB    Available
 PAS Central Library Non-Fiction, 3rd Floor    615.831 RYB    Available
1 copy being processed for GDL Central Library Non-Fiction.
1 copy being processed for PAS Central Library On Order.
Edition First Enliven trade paperback edition.
Description 185 pages ; 22 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Note "Originally published [as Light your life] in Great Britain in 2018 by Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK company"-- Title verso.
Bibliography Includes bibliographical references and index.
Contents My personal light journey -- What is light and why is it important? -- Why do we need natural light? -- Electric light -- Super lights -- Eye fitness -- Lighting in the home -- The light diet.
Summary "In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind"-- Provided by publisher.
Subject Phototherapy.
Light sources.
Added Title Light your life
ISBN 9781501169960 (pbk.) : $17.00
1501169963 (pbk.) : $17.00

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