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Book Cover
Author Ty-Kisera, Merina, author.

Title Acupressure with essential oils : a self-care guide to enhance your health and lift your spirit / Merina Ty-Kisera, MBA, LAC.

Publication Info. Berkeley, California : North Atlantic Books, [2019]


Location Call No. Status
 GDL Central Library Non-Fiction    615.8222 TY-    Available
 PAS Central Library Non-Fiction, 3rd Floor    615.8222 TYK    Available
 PAS Linda Vista Branch Non-Fiction    615.8222 TYK    Available
1 copy being processed for PAS Central Library On Order.
1 copy being processed for PAS Linda Vista Branch On Order.
1 copy being processed for GDL Central Library Non-Fiction.
Description x, 296 pages : illustrations ; 26 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note "Includes 24 common conditions"--Cover.
Summary "An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using essential oils with ancient acupressure techniques in this engaging self-care guide for healing 24 common ailments. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces the unique Breathe, Point, Heal method for self-care--applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. With helpful illustrations and a reader-friendly layout for quick reference, the book will appeal to those interested in enhancing their quality of life with methods that don't require big lifestyle changes. Holistic health care professionals can also expand their skills and offer the tools here as additional support for their clients. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results--in as little as five minutes--can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Acupressure.
Mind and body therapies.
ISBN 9781623173241 (paperback)

Available items only