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613.7172 BUR : Burfoot, Amby.     
      The runner's guide to the meaning of life : what 35 years of running has taught me about winning, los GDL Central Library Non-Fiction:Available   Book 2007
613.7172 CRE : Cregan-Reid, Vybarr,     
      Footnotes : how running makes us human / Vybarr Cregan-Reid. GDL Central Library Non-Fiction:Available   Book 2017
613.7172 CUC : Cucuzzella, Mark,     
      Run for your life / Mark Cucuzzella, M.D., with Broughton Coburn. GDL Central Library Non-Fiction:DUE 12-27-22   Book 2018
613.7172 DOU    
      The Runner's world complete guide to minimalism and barefoot running : how to make the healthy transi GDL Central Library Non-Fiction:Available   Book 2013
      Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live happ GDL Central Library Non-Fiction:Available   Book 2018
613.7172 KOW : Kowalchik, Claire.     
      The complete book of running for women : everything you need to know about training, nutrition, injur GDL Pacific Park Library Non-Fiction:Available   Book 1999
613.7172 NAP : Napier, Chris,     
      Science of running : analyze your technique, prevent injury, revolutionize your training / Chris Napi GDL Central Library Non-Fiction:Available   Book 2020
613.7172 TAN : Tanaka, H.     
      Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running / Hiroaki GDL Central Library Non-Fiction:Available   Book 2020
613.7172 VAD : Vad, Vijay,     
      The new rules of running : five steps to run faster and longer for life / Vijay Vad, MD ; with Dave A GDL Central Library Non-Fiction:Available   Book 2014
613.7176 BIR : Bird, William.     
      Walking for health and happiness : the complete step-by-step guide to looking good and felling your b GDL Pacific Park Library Non-Fiction:Available   Book 2002
613.7176 BUT : Lorge Butler, Sarah.     
      Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sar GDL Central Library Non-Fiction:Available   Book 2013
613.7176 JUS    
      Just walk. Ultimate 5 day walk plan [videorecording] / Leslie Sansone ; Walk Productions, Inc. ; crea GDL Central Library DVD:Available   DVD/Video 2018
      Just walk. 4 mile power walk [videorecording] / created & directed by Leslie Sansone. GDL Central Library DVD:Available   DVD/Video 2018
      Just walk. Walk it off in 30 days [videorecording] / created by Leslie Sansone ; Dragonfly Production GDL Central Library DVD:Available   DVD/Video 2018
      Just walk. Belly blasting walk [videorecording] / created & directed by Leslie Sansone. GDL Central Library DVD:Available   DVD/Video 2018
613.7176 LES    
      Leslie Sansone's walk slim [videorecording] : fast & firm! : 4 really big miles / Walk Productions. GDL Casa Verdugo Library DVD:Available   DVD/Video 2008
      Leslie Sansone. Just walk [videorecording] : ultimate 5 day walk plan / produced by Walk Productions, GDL Casa Verdugo Library DVD:Staff Reported Missing   DVD/Video 2012
      Leslie Sansone, just walk. Mix & match walk blasters [videorecording] / Walk Productions. GDL Library Connection DVD:Staff Reported Missing   DVD/Video 2014
613.7176 MAL : Malchik, Antonia,     
      A walking life : reclaiming our health and our freedom one step at a time / Antonia Malchik. GDL Central Library Non-Fiction:Available   Book 2019
613.7176 MEY : Meyers, Casey.     
      Walking : a complete guide to the complete exercise / Casey Meyers ; [introduction by George Sheehan GDL Central Library Non-Fiction:Available   Book 1992
613.7176 ROI : Roizen, Michael F.     
      You on a walk [sound recording] : [listen as you walk for a leaner, healthier life] / Michael F. Roiz GDL Pacific Park Library Audiobook CD:Available   AudioBook 2007
613.7176 SAN    
      Walk away the pounds : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2005
      Walk away the pounds : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2005
613.7176 STR    
      52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabe GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available, GDL Library Connection Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2022
      52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabe GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available, GDL Library Connection Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2022
      52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabe GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available, GDL Library Connection Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2022
      52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabe GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available, GDL Library Connection Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2022
      52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabe GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available, GDL Library Connection Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2022
613.7176 WAL      
      Walk your way thin. Belly, buns & thighs slimdown [videorecording] / directed by Leslie Sansone. GDL Central Library DVD:Available   DVD/Video 2018
613.718 TEN      
      10 minute solution. Tone trouble zones [videorecording] / Dragonfly Productions, Inc ; produced and d GDL Central Library DVD:Available   DVD/Video 2001
613.7182 BER : Berg, Kristian,     
      Prescriptive stretching / Kristian Berg. GDL Casa Verdugo Library Non-Fiction:Available   Book 2011
613.7182 EIK : Eiko     
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik GDL Central Library Non-Fiction:Available   Book 2017
613.7188 KNO : Knopf, Karl G.     
      Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Karl Knop GDL Central Library Non-Fiction:On Holdshelf   Book 2012
613.7188 MAR : Martin, Suzanne,     
      15 minute better back workout / Suzanne Martin. GDL Central Library Non-Fiction:Available   Book 2008
613.7188 STR 2018      
      Strengthen your back : banish back pain, increase core strength, improve posture / medical editor, Dr GDL Casa Verdugo Library Non-Fiction:DUE 07-07-22 Billed   Book 2018
613.7188 TEN      
      10 minute solution. Blast off belly fat [videorecording] / Dragonfly Productions, Inc. ; produced and GDL Central Library DVD:Available   DVD/Video 2007
613.7192 ANG : Angell, Harri,     
      Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell. GDL Casa Verdugo Library Non-Fiction:Available   Book 2018
613.7192 COR : Corp, Katherine,     
      Pilates for beginners : core pilates exercises and easy sequences to practice at home / Katherine Cor GDL Central Library Non-Fiction:Available   Book 2018
613.7192 FIF      
      50 best pilates exercises : step-by-step exercises for strength, flexibility and control / [compiled GDL Pacific Park Library Non-Fiction:Available   Book 2011
613.7192 HO : Ho, Cassey,     
      Cassey Ho's hot body year-round : the pop pilates plan to get slim, eat clean, and live happy through GDL Central Library Non-Fiction:Available   Book 2015
613.7192 PIL    
      Pilates weight loss for beginners [videorecording] / produced by Dragonfly Productions, Inc. ; direct GDL Central Library DVD:Available, GDL Pacific Park Library DVD:Available   DVD/Video 2008
      Pilates weight loss for beginners [videorecording] / produced by Dragonfly Productions, Inc. ; direct GDL Central Library DVD:Available, GDL Pacific Park Library DVD:Available   DVD/Video 2008
613.7192 SIL : Siler, Brooke,     
      The Women's Health big book of pilates : the essential guide to total body fitness / by Brooke Siler GDL Central Library Non-Fiction:Staff Reported Missing   Book 2013
613.7192 TEN      
      10 minute solution. Pilates [videorecording] / Dragonfly Productions, Inc. ; produced and directed by GDL Central Library DVD:Coming Soon   DVD/Video 2004
613.78 ALE : Alexander, Aaron     
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A GDL Central Library Non-Fiction:DUE 12-27-22   Book 2019
613.78 BOW : Bowman, Katy,     
      Alignment matters : the first five years of Katy Says / Katy Bowman, M.S. GDL Central Library Non-Fiction:Available   Book 2016
613.79 EDL : Edlund, Matthew,     
      The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund GDL Central Library Non-Fiction:Staff Reported Missing   Book 2010
613.79 IDZ    
      Learn to sleep well : a practical guide to getting a good night's rest / Christopher Idzikowski. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2000
      Learn to sleep well : a practical guide to getting a good night's rest / Christopher Idzikowski. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2000
613.79 THO : Thomas, Latham,     
      Beditations [sound recording] : guided meditations and rituals for rest & renewal / Latham Thomas. GDL Central Library Audiobook CD:Staff Reported Missing   AudioBook 2018
613.79 WIL : Wiley, T. S.     
      Lights out : sleep, sugar, and survival / by T.S. Wiley with Bent Formby. GDL Central Library Non-Fiction:Available   Book 2000
613.792 THO : Thompson, Jeffrey,     
      Songbird sunrise & thunderstorm [sound recording] : with alpha brainwave pulses / by Jeffrey Thompson GDL Grandview Library Audiobook CD:Out of Collection   AudioBook 2007
613.794 GRE : Gregory, Alice     
      Nodding off : the science of sleep from cradle to grave / Alice Gregory. GDL Central Library Non-Fiction:Available   Book 2018
613.794 HUF    
      The sleep revolution : transforming your life, one night at a time / Arianna Huffington. GDL Central Library Non-Fiction:Available, GDL Chevy Chase Library Non-Fiction:Available   Book 2016
      The sleep revolution [sound recording] : transforming your life one night at a time / Arianna Huffing GDL Central Library Audiobook CD:Available   AudioBook 2016
      The sleep revolution : transforming your life, one night at a time / Arianna Huffington. GDL Central Library Non-Fiction:Available, GDL Chevy Chase Library Non-Fiction:Available   Book 2016
613.794 LIT    
      Sleep : the myth of 8 hours, the power of naps ... and the new plan to recharge your body and mind / GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available   Book 2018
      Sleep : the myth of 8 hours, the power of naps ... and the new plan to recharge your body and mind / GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available   Book 2018
      Sleep : the myth of 8 hours, the power of naps ... and the new plan to recharge your body and mind / GDL Casa Verdugo Library Non-Fiction:Available, GDL Central Library Non-Fiction:Available   Book 2018
613.794 TRO : Troxel, Wendy M.,     
      Sharing the covers : every couple's guide to better sleep / Wendy M. Troxel, PhD. GDL Casa Verdugo Library Non-Fiction:Available   Book 2021
613.794 WEI : Weil, Andrew.     
      Healthy sleep [sound recording] / Andrew Weil, Rubin Naiman. GDL Central Library Audiobook CD:Staff Reported Missing   AudioBook 2007
613.794 WIL    
      Sleep affirmations : 200 phrases for a deep and peaceful sleep / Jennifer Williamson. GDL Central Library Non-Fiction:DUE 12-27-22, GDL Chevy Chase Library Non-Fiction:Available   Book 2018
      Sleep affirmations : 200 phrases for a deep and peaceful sleep / Jennifer Williamson. GDL Central Library Non-Fiction:DUE 12-27-22, GDL Chevy Chase Library Non-Fiction:Available   Book 2018
613.794 ZAD : Zadra, Antonio,     
      When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold. GDL Central Library Non-Fiction:Available   Book 2021
613.8 CLA : Clayton, Lawrence,     
      Steroids / Lawrence Clayton. GDL Montrose Library Teen Non-Fiction:Available   Book 1996
613.8 DEN 2017 : Denning, Patt,     
      Over the influence : the harm reduction guide to controlling your drug and alcohol use / Patt Denning GDL Central Library Non-Fiction:Available   Book 2017
613.8 VIT : Vitelli, Romeo,     
      Substance abuse : your questions answered / Romeo Vitelli. GDL Central Library Non-Fiction:Available   Book 2018
613.8083 WAL : Wallace, Stephen     
      Reality gap : what teens aren't telling about alcohol, drugs and sex, and what parents can do about i GDL Central Library Non-Fiction:Available   Book 2008
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