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152.42 MAN : Mangano, Joy,     
      Inventing joy : dare to build a brave & creative life / Joy Mangano with Alex Tresniowski. GDL Central Library Non-Fiction:Available   Book 2017
152.42 PAY : Payne, Candace,     
      Laugh it up! : embrace freedom and experience defiant joy / Candace Payne, Viral Sensation, Chewbacca GDL Central Library Non-Fiction:Available   Book 2017
152.42 RES : Resnick, Stella,     
      The pleasure zone : why we resist good feelings & how to let go and be happy / Stella Resnick. GDL Central Library Non-Fiction:Available   Book 1997
152.42 ROM : Roman, Kaia,     
      The joy plan : how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness / GDL Central Library Non-Fiction:Available   Book 2017
152.42 SAV : Saviuc, Luminita D.     
      15 things you should give up to be happy [sound recording] : an inspiring guide to discovering effort GDL Central Library Audiobook CD:Available   AudioBook 2017
152.42 SUN : Sun, Jonny,     
      Goodbye, again : essays, reflections, and illustrations / Jonny Sun. GDL Grandview Library Non-Fiction:Available   Book 2021
152.42 TAN : Tan, Chade-Meng,     
      Joy on demand : the art of discovering the happiness within / Chade-Meng Tan ; illustrations by Colin GDL Central Library Non-Fiction:Available   Book 2016
152.43 AAK : Aaker, Jennifer Lynn,     
      Humor, seriously : why humor is a secret weapon in business and life* : *and how anyone can harness i GDL Central Library Non-Fiction:Available   Book 2021
152.43 KLE : Klein, Allen.     
      The healing power of humor [text (large print)] : techniques for getting through loss, setbacks, upse GDL Central Library Large Type Non-Fiction:Available   Large Type 2003
152.43 MCGR : McGraw, Peter,     
      The humor code : a global search for what makes things funny / Peter McGraw, PhD and Joel Warner. GDL Central Library Non-Fiction:Available   Book 2014
152.44 BUR : Burg, Joseph,     
      Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D. GDL Pacific Park Library Non-Fiction:Available   Book 2018
152.44 FAS : Fast, Jonathan,     
      Beyond bullying : breaking the cycle of shame, bullying, and violence / Jonathan Fast. GDL Central Library Non-Fiction:Available   Book 2016
152.44 POU : Poulter, Stephan,     
      The shame factor : heal your deepest fears and set yourself free / Stephan B. Poulter, Ph.D. GDL Central Library Non-Fiction:Available   Book 2019
152.44 RON : Ronson, Jon,     
      So you've been publicly shamed / Jon Ronson. GDL Central Library Non-Fiction:Available   Book 2015
152.44 YOU    
      You are your best thing : vulnerability, shame resilience, and the Black experience : an anthology / GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:DUE 12-11-21   Book 2021
      You are your best thing : vulnerability, shame resilience, and the Black experience : an anthology / GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:DUE 12-11-21   Book 2021
152.46 ANK : Anker, Patty Chang.     
      Some nerve : lessons learned while becoming brave / Patty Chang Anker. GDL Central Library Non-Fiction:Available   Book 2013
152.46 BAS : Bassett, Lucinda.     
      The solution : conquer your fear, control your future / Lucinda Bassett. GDL Central Library Non-Fiction:Available   Book 2011
152.46 BLO : Bloomfield, Harold H.,     
      How to be safe in an unsafe world / Harold H. Bloomfield and Robert K. Cooper. GDL Central Library Non-Fiction:Available   Book 1997
152.46 BOU : Bourne, Edmund J.     
      Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry / Edmund Bourne & Lorna Garano. GDL Montrose Library Non-Fiction:Available   Book 2003
152.46 BRE    
      Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / J GDL Central Library Non-Fiction:DUE 12-14-21, GDL Central Library Non-Fiction:DUE 12-15-21   Book 2021
      Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / J GDL Central Library Non-Fiction:DUE 12-14-21, GDL Central Library Non-Fiction:DUE 12-15-21   Book 2021
152.46 CAR    
      The worry trick : how your brain tricks you into expecting the worst and what you can do about it / D GDL Grandview Library Non-Fiction:Available   Book 2016
      Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael. GDL Central Library Non-Fiction:Available, GDL Chevy Chase Library Non-Fiction:Available   Book 2021
      Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael. GDL Central Library Non-Fiction:Available, GDL Chevy Chase Library Non-Fiction:Available   Book 2021
152.46 CEA    
      I hope I screw this up : how falling in love with your fears can change the world / Kyle Cease. GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2017
      I hope I screw this up : how falling in love with your fears can change the world / Kyle Cease. GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2017
152.46 CLA    
      Quick fixes for everyday fears : a practical handbook to overcoming 100 stomach-churning fears / Mich GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2004
      Quick fixes for everyday fears : a practical handbook to overcoming 100 stomach-churning fears / Mich GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2004
      Nerve : poise under pressure, serenity under stress, and the brave new science of fear and cool / Tay GDL Central Library Non-Fiction:Available   Book 2011
      Hack your anxiety : how to make anxiety work for you in life, love, and all that you do / Alicia H. C GDL Central Library Non-Fiction:DUE 03-01-21 Billed   Book 2018
152.46 ELL : Ellis, Albert.     
      How to control your anxiety before it controls you / Albert Ellis. GDL Central Library Non-Fiction:Available   Book 1998
152.46 GAR : Gardner, Dan,     
      The science of fear : why we fear the things we shouldn't-- and put ourselves in greater danger / Dan GDL Grandview Library Non-Fiction:DUE 12-10-21   Book 2008
152.46 HAG    
      How to be fearless : in 7 simple steps / Jessica Hagy. GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2021
      How to be fearless : in 7 simple steps / Jessica Hagy. GDL Central Library Non-Fiction:Available, GDL Montrose Library Non-Fiction:Available   Book 2021
152.46 JAN : Jantz, Gregory L.,     
      The anxiety reset : a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, a GDL Central Library Non-Fiction:DUE 11-22-21   Book 2021
152.46 JEF : Jeffers, Susan J.     
      Feel the fear-- and do it anyway / Susan Jeffers ; [with a new foreword by the author]. GDL Central Library Non-Fiction:DUE 09-30-21 Billed   Book 2007
152.46 JOH : Johnson, Lise A.,     
      Worried? : science investigates some of life's common concerns / Lise Johnson, Eric Chudler ; illustr GDL Central Library Non-Fiction:Available   Book 2019
152.46 KNI    
      Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking o GDL Central Library Non-Fiction:DUE 12-21-21, GDL Central Library Non-Fiction:DUE 12-13-21   Book 2018
      Calm the f*ck down [sound recording] : how to control what you can and accept what you can't so you c GDL Central Library Audiobook CD:Available   AudioBook 2018
      Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking o GDL Central Library Non-Fiction:DUE 12-21-21, GDL Central Library Non-Fiction:DUE 12-13-21   Book 2018
152.46 KUS : Kushner, Harold S.     
      Conquering fear : living boldly in an uncertain world / Harold S. Kushner. GDL Central Library Non-Fiction:Available   Book 2009
152.46 LAN : Lancaster, Jen,     
      Welcome to the United States of Anxiety : observations from a reforming neurotic / Jen Lancaster. GDL Central Library Non-Fiction:Available   Book 2020
152.46 LEA : Leahy, Robert L.     
      The worry cure : seven steps to stop worry from stopping you / Robert L. Leahy. GDL Central Library Non-Fiction:Available   Book 2005
152.46 LER : Lerner, Harriet Goldhor.     
      Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal liv GDL Central Library Non-Fiction:Available   Book 2004
152.46 MAR : Marsh, Abigail,     
      The fear factor : how one emotion connects altruists, psychopaths, and everyone in-between / Abigail GDL Central Library Non-Fiction:Available   Book 2017
152.46 MAY 2015 : May, Rollo.     
      The meaning of anxiety / Rollo May. GDL Central Library Non-Fiction:Available   Book 2015
152.46 OCO : O'Connor, Joseph,     
      Free yourself from fears with NLP [sound recording] : overcoming anxiety and living without worry / J GDL Central Library Audiobook CD:Available   AudioBook 2015
152.46 ORS : Orsillo, Susan M.,     
      The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsi GDL Central Library Non-Fiction:Available   Book 2011
152.46 PAU : Paul, Sheryl,     
      The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal / Sheryl Paul. GDL Central Library Non-Fiction:Available   Book 2019
152.46 PEA : Pearson, Patricia,     
      A brief history of anxiety--yours and mine / Patricia Pearson. GDL Central Library Non-Fiction:Available   Book 2008
152.46 PIL : Pillay, Srinivasan S.     
      Life unlocked : 7 revolutionary lessons to overcome fear / Srinivasan S. Pillay. GDL Central Library Non-Fiction:Available   Book 2010
152.46 RAN : Rankin, Lissa,     
      The fear cure : cultivating courage as medicine for the body, mind, and soul / Lissa Rankin ; forewor GDL Central Library Non-Fiction:DUE 12-27-21   Book 2015
152.46 REI : Reinecke, Mark A.     
      Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear / Mark A GDL Central Library Non-Fiction:Available   Book 2010
152.46 RUT : Rutledge, Thom.     
      Embracing fear : and finding the courage to live your life / Thom Rutledge ; [with a foreword by Oria GDL Central Library Non-Fiction:DUE 03-01-21 Billed   Book 2002
152.46 SHA : Shannon, Jennifer,     
      Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry / Jennifer Shannon, LMFT GDL Central Library Non-Fiction:Available   Book 2017
152.46 SMI    
      The bravest you : five steps to fight your biggest fears, find your passion, and unlock your extraord GDL Central Library Non-Fiction:Available   Book 2017
      Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down GDL Central Library Non-Fiction:Available   Book 2019
152.46 SUZ    
      Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billi GDL Central Library Non-Fiction:On Holdshelf, GDL Chevy Chase Library Non-Fiction:DUE 12-22-21, GDL Montrose Library Non-Fiction:DUE 12-27-21, GDL Pacific Park Library Non-Fiction:Available   Book 2021
      Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billi GDL Central Library Non-Fiction:On Holdshelf, GDL Chevy Chase Library Non-Fiction:DUE 12-22-21, GDL Montrose Library Non-Fiction:DUE 12-27-21, GDL Pacific Park Library Non-Fiction:Available   Book 2021
      Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billi GDL Central Library Non-Fiction:On Holdshelf, GDL Chevy Chase Library Non-Fiction:DUE 12-22-21, GDL Montrose Library Non-Fiction:DUE 12-27-21, GDL Pacific Park Library Non-Fiction:Available   Book 2021
      Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billi GDL Central Library Non-Fiction:On Holdshelf, GDL Chevy Chase Library Non-Fiction:DUE 12-22-21, GDL Montrose Library Non-Fiction:DUE 12-27-21, GDL Pacific Park Library Non-Fiction:Available   Book 2021
152.46 ULM : Ulmer, Kristen,     
      The art of fear : why conquering fear won't work and what to do instead / Kristen Ulmer. GDL Montrose Library Non-Fiction:Available   Book 2017
152.46 WAL : Walker, Bridget Flynn,     
      Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance GDL Central Library Children's, Parents' Shelf:Available, GDL Central Library Non-Fiction:Available   Book 2017
152.46 WEB    
      Mastering fear : a Navy SEAL's guide / Brandon Webb and John David Mann. GDL Central Library Non-Fiction:DUE 09-28-21 Billed   Book 2018
      Let your fears make you fierce : how to turn common obstacles into seeds for growth / Koya Webb. GDL Montrose Library Non-Fiction:DUE 10-11-21 Billed   Book 2019
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