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Book Cover
Author Cooper, Grant, (Physiatrist.

Title The neck pain handbook : your guide to understanding and treating neck pain / Grant Cooper, Alex Visco.

Imprint New York, NY : DiaMedica Pub., c2009.


Location Call No. Status
 GDL Montrose Library Non-Fiction    617.53 COO    Available
Description xiii, 128 p. : ill. ; 23 cm.
Note Includes index.
Contents Getting to know your neck. Neck pain : a new epidemic ; Learn to appreciate your neck ; When good necks go bad -- Taking care of your neck. Posture and the neck-friendly workplace ; Do it yourself : simple and effective exercises for your neck ; When home exercise isn't enough : time to see the doctor! ; Prescriptions for conservative care -- Medical solutions. Advanced imaging studies and trigger point injections ; Medications for neck pain ; X-ray-guided injections and surgery -- Alternative and complementary solutions. Supplements ; Acupuncture and manual manipulation ; Meditation ; Concluding thoughts : putting it all together.
Subject Neck pain -- Handbooks, manuals, etc.
Neck pain -- Treatment -- Handbooks, manuals, etc.
Added Author Visco, Alex, 1970-
ISBN 9780979356483 (pbk. : alk. paper) : $14.95
0979356482 (alk. paper)

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