Kids Library Home

Welcome to the Kids' Library!

Search for books, movies, music, magazines, and more.

     
Available items only
Book Cover
Book
Author Cooper, Grant, (Physiatrist.

Title The neck pain handbook : your guide to understanding and treating neck pain / Grant Cooper, Alex Visco.

Imprint New York, NY : DiaMedica Pub., c2009.

Copies

Location Call No. Status
 GDL Montrose Library Non-Fiction    617.53 COO    Available
Description xiii, 128 p. : ill. ; 23 cm.
Note Includes index.
Contents Getting to know your neck. Neck pain : a new epidemic ; Learn to appreciate your neck ; When good necks go bad -- Taking care of your neck. Posture and the neck-friendly workplace ; Do it yourself : simple and effective exercises for your neck ; When home exercise isn't enough : time to see the doctor! ; Prescriptions for conservative care -- Medical solutions. Advanced imaging studies and trigger point injections ; Medications for neck pain ; X-ray-guided injections and surgery -- Alternative and complementary solutions. Supplements ; Acupuncture and manual manipulation ; Meditation ; Concluding thoughts : putting it all together.
Subject Neck pain -- Handbooks, manuals, etc.
Neck pain -- Treatment -- Handbooks, manuals, etc.
Added Author Visco, Alex, 1970-
ISBN 9780979356483 (pbk. : alk. paper) : $14.95
0979356482 (alk. paper)

 
    
Available items only