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Title More-- sit down and tone up [videorecording] / Chair Dancing International, Inc. presents ; created and choreographed by Jodi Stolove ; producer, Jeanne Scott.

Imprint Del Mar, CA : Chair Dancing International, c2001.

Copies

Location Call No. Status
 GDL Central Library DVD    613.71 MOR    Available
Description 1 videocassette (32 min.) : sd., col. ; 1/2 in.
Performer Instructor, Jodi Stolove.
Summary Learn to strengthen, shape and tone your back, arms and shoulder muscles while seated in a chair; also, Firm your legs and flatten your stomach.
System Details VHS.
Language Closed captioned for the hearing impaired.
Subject Exercise
Physical fitness
Genre/Form Instructional films
Video recordings for the hearing impaired
Added Author Stolove, Jodi
Scott, Jeanne.
Chair Dancing International, Inc.
Note Title on container: Jodi Stolove's chair dancing : more sit down & tone up
Subtitle on container: Strength training from the comfort of your chair
Added Title More sit down and tone up
ISBN 0963093967
0971690111

 
    
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