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Book Cover
Book
Author Sharma, Rajendra, author.

Title Live longer, live younger : the 10-step programme to healthy ageing / Rajendra Sharma.

Publication Info. London : Watkins Publishing, 2014.

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    613.0434 SHA    Available
 PAS Lamanda Park Branch Non-Fiction    613.0434 SHA    Available
 PAS Linda Vista Branch Non-Fiction    613.0434 SHA    Available
Description 1 volume : illustrations (black and white) ; 22 cm
text rdacontent
still image rdacontent
unmediated rdamedia
volume rdacarrier
Contents Know your body -- Diet and nutrition -- Exercise -- Detoxification -- Minerals: cell function, organs and bones -- The heart and arteries -- The nervous system -- Hormones -- The immune system -- Other systems and organs.
Subject Middle-aged persons -- Health and hygiene.
ISBN 9781780285108 (paperback)
1780285108 (paperback)

 
    
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