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Author Vaccariello, Liz, author.

Title 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy / by Liz Vaccariello with Kate Scarlata, RD.

Publication Info. New York, NY : Readers Digest, [2013]

Copies

Location Call No. Status
 PAS Lamanda Park Branch Non-Fiction    641.5638 VAC    Available
Description vii, 312 pages : color illustrations ; 27 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Summary "Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. In 21-Day Tummy Diet Cookbook. there are 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies"-- Provided by publisher.
Subject Reducing diets -- Recipes.
Weight loss.
Abdomen.
Genre/Form Cookbooks.
Added Author Scarlata, Kate.
ISBN 9781621451396 (hbk.)
1621451399 (hbk.)

 
    
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