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DVD/Video

Title The biggest loser, the workout [videorecording] : cardio max / produced and directed by Cal Pozo ; FITVID Productions, Inc.

Imprint Santa Monica, Calif. : Lionsgate, c2007.

Copies

Location Call No. Status
 GDL Central Library DVD    613.71 BIG    Available
Description 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Note Title from container.
Special features: custom workout option; maximum results program; inspirational stories; music-only option.
Contents Warm-up -- Cardio level 1 -- Cardio level 2 -- Cardio level 3 -- Cool-down.
Summary Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down.
Audience MPAA rating: Not rated.
System Details DVD, region 1, full screen (1.33:1) presentation ; Dolby Digital 2.0.
Language Closed-captioned.
Subject Reducing exercises.
Exercise.
Weight loss.
Genre/Form Instructional films
Video recordings for the hearing impaired
Added Author Pozo, Cal
FitVid Productions (Firm)
Lions Gate Films
Added Title Cardio max
Standard No. 031398222651

 
    
Available items only