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Book Cover
Author Poothullil, John M., author.

Title Eat, chew, live : 4 revolutionary ideas to prevent diabetes, lose weight and enjoy food / John M. Poothullil, MD, FRCP.

Publication Info. Los Angeles, CA : Over and Above Press, [2015]


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    616.462 POO    Available
Edition First edition.
Description xvii, 302 pages : illustrations, color ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note "How you eat matters more than what you eat"--Cover.
Bibliography Includes bibliographical references and index.
Contents Part 1. A revolutionary new theory about the cause of diabetes -- Part 2. How your body takes care of itself -- Part 3. Reconnecting with your authentic weight -- Part 4. Eat what you enjoy & enjoy what you eat.
Summary "While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach." -- Priovided by publisher.
Subject Diabetes -- Diet therapy.
Non-insulin-dependent diabetes -- Popular works.
Weight loss.
Self-care, Health.
ISBN 9780990792406 (paperback)
0990792404 (paperback)

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