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Book Cover
Author Roll, Rich, author.

Title The plantpower way : whole food plant-based recipes and guidance for the whole family / Rich Roll and Julie Piatt.

Publication Info. New York : Avery, an imprint of Penguin Random House, [2015]


Location Call No. Status
 GDL Central Library Non-Fiction    641.5636 ROL    Claims Retd
Description xv, 319 pages : color illustrations ; 24 x 28 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references and index.
Summary Created by wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. The book has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.
Contents Let's get plantpowered! -- Beginning the journey -- Sprouting -- Superfoods for the win -- Fermented foods -- Master plantpower shopping list -- Equipment list -- Kalelujah! -- Blends + juices. To blend or to juice... ; Raising healthy kids with a plantpowered lifestyle approach -- Milk + cheese. Nut milks, creams & cheeses ; Beyond the kale -- Sauces + dressings. The secret is the sauce ; Evolutionary + revolutionary -- Breakfast + brunch. Out of the breakfast box ; Getting back to the root -- Soups + salads. Warm + cool vibrations ; Chew on this! ; But where do you get your protein? -- Mains & sides. Is it a main or a side? ; Embracing the now -- Lattes + teas. Transform your lattes & teas... -- Treats + sweets. The sweet life ; The creative voice of food -- Life + style. Lifestyle paths: vitality, performance, transformation.
Subject Vegetarian cooking.
Cooking (Natural foods)
Natural foods.
Genre/Form Cookbooks.
Added Author Piatt, Julie, author.
Added Title Plant power way
ISBN 9781583335871

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