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Book Cover
eBook/eMedia
Author Ph.D., Brian M. Alman,.

Title Self-hypnosis [electronic resource] : the complete manual for health and self-change second edition / Ph.D. Alman and Ph.D. Lambrou.

Imprint New York : Gildan Audio ; [Prince Frederick, Md.] : [Distributed by] RBdigital, 2018, p2017.

Copies

Description 1 online resource.
Note Unabridged.
System Details Mode of access: World Wide Web.
Requires RBdigital Media Manager.
System requirements: 200 MB of free disk space, 512 MB of RAM, Windows Installer 3.1, Microsoft .NET Framework 4 (x86 and x64), Windows Media Player 10 QA.
Note Downloadable audio file.
Title from title screen.
Access Access restricted to subscribing institutions.
Performer Narrated by Sean Pratt.
Form Downloadable applications available for access via iOS 4.0+ devices (iPhone, iPad, iPod Touch) and Android 2.1+ devices.
Summary Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay listener.
Subject HEALTH & FITNESS / General.
Physical fitness -- Health aspects.
Genre/Form Audiobooks.
Added Author Lambrou, Ph.D., Peter.
Pratt, Sean. Narrator.
Gildan Media.
ISBN 9781469008103
Music No. Z100137248 Recorded Books

 
    
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