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Book Cover
Author Heiden, Eric.

Title Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf.

Imprint New York : Collins, c2008.


Location Call No. Status
 GDL Central Library Non-Fiction    613.7 HEI    Available
Edition 1st ed.
Description xix, 312 p. : ill ; 25 cm.
Bibliography Includes bibliographical references (p. [287]-297) and index.
Summary A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.
Subject Physical fitness.
Added Author Testa, M. (Massimo)
Musolf, DeAnne.
Added Title Ten proven secrets to a healthier body in twelve weeks
ISBN 9780061215230

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