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Book Cover
Book
Author Madden, Stephen, author.

Title Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise / Stephen Madden.

Publication Info. New York, N.Y. : HarperWave, an imprint of HarperCollinsPublishers, [2014]

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    613.71 MAD    Available
 PAS Central Library Non-Fiction, 3rd Floor    613.71 MAD    Available
 PAS Hill Avenue Branch Non-Fiction    613.71 MAD    Available
1 copy being processed for GDL Central Library Non-Fiction.
Edition First edition.
Description xxi, 184 pages ; 22 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Summary A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet.
Subject CrossFit, Inc.
Physical fitness.
Exercise.
High-protein diet.
ISBN 9780062257864 (hardcover)
0062257862
9780062257871 (paperback)

 
    
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