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Book Cover
Author Ludwig, David, 1957- author.

Title Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Publication Info. New York, NY : Grand Central Life & Style, 2018.


Location Call No. Status
 GDL Central Library Non-Fiction    641.5635 LUD    Available
Edition First edition.
Description xiii, 350 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references and index.
Contents Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts.
Summary Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly.
Subject Reducing diets -- Recipes.
Weight loss.
Genre/Form Cookbooks.
Added Author Ludwig, Dawn, author.
ISBN 9781478947776 hardcover
1478947772 hardcover

Available items only