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Author Lapin, Nicole, author.

Title Becoming super woman : a simple 12-step plan to go from burnout to balance / Nicole Lapin.

Publication Info. Dallas, TX : Benbella Books, [2019]
©2019

Copies

Location Call No. Status
 GDL Library Connection Non-Fiction  New Shelf  158.1 LAP    Available
1 copy being processed for GDL Central Library Non-Fiction.
Description 322 pages ; 22 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Contents Killing Superwoman -- "Self" is my favorite four-letter word -- Have your cake and eat it too -- In balance -- Boundaries, bitch -- Hacking productivity -- Put down the f-ing phone -- Be mindful--not mind full -- Master the mind game -- Find your tribe and love them hard -- Check yourself -- Be your own hero.
Summary "Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are." -- Amazon.com.
Subject Self-actualization (Psychology) in women.
Women -- Vocational guidance.
ISBN 9781946885937 (hardcover)
1946885932 (hardcover)

 
    
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