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Author Lagos, Leah, author.

Title Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos, Psy.D..

Publication Info. Boston : Houghton Mifflin Harcourt, 2020.

Copies

1 copy ordered for PAS La Pintoresca Branch On Order on 07-27-2020.
1 copy ordered for PAS Central Library On Order on 07-27-2020.
Description 279 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 246-261) and index.
Summary "A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
ISBN 9781328604408 : HRD 28.00
1328604403 : HRD 28.00 (hardcover) 9781328603524 (ebook)

 
    
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