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Book Cover

Title Fighting fit, fighting fat [videorecording] / a Banana Split Production for Firefly Entertainment Ltd. ; directed by Steve Kemsley.

Imprint Richardson, Texas : Well Go USA, c2003.


Location Call No. Status
 PAS Central Library DVD, Non-Fiction    613.712 FIG    Damaged
Description 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Note "As seen on Fat Club/Celebrity Fit Club"
Contents Walden warm-up ; main workout : 3 x circuits, 15 exercises (marching, skipping, boxing, lunges, star jumps, box press, jogging) ; company cool down.
Performer Gunnery Sergeant Harvey E. Walden IV, instructor ; with Zena Jordan, Jenny Dawes & Neil Allen.
Summary Join Sergeant Harvey Walden in a mission to get fit and lose weight. For all ages and fitness levels. Aimed at producing a flatter firmer stomach, toned arms, buttocks and thighs, and more energy improving fitness and creating weight loss.
System Details DVD.
Subject Weight loss.
Physical fitness.
Added Author Kemsley, Steve.
Walden, Harvey. IV
Well Go USA, Inc.
Note At head of title: Harvey Walden presents Fighting fit, fighting fat
Standard No. 181582000319
Music No. WD-1024 Well Go USA

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