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Book Cover
Author Inchauspé, Jessie, author.

Title Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspé.

Publication Info. New York, NY : Simon & Schuster, 2022.
3 holds on first copy returned of 1 copy


Location Call No. Status
 GDL Library Connection Non-Fiction    616.462 INC    On Holdshelf
1 copy being processed for GDL Central Library Non-Fiction.
Edition First Simon & Schuster hardcover edition.
Description xxx, 272 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages [227]-258) and index.
Note "Lose weight, stop cravings, get your energy back, and still eat what you love."
Summary "Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...."--Provided by publisher.
Contents Part 1: What is glucose? -- Part 2: Why are glucose spikes harmful? -- Part 3: How can I flatten my glucose curves?
Subject Sugar -- Health aspects.
Blood glucose -- Popular works.
Type 2 diabetes -- Popular works.
Type 2 diabetes -- Treatment -- Popular works.
Diabetes -- Popular works.
Diabetes -- Treatment -- Popular works.
ISBN 9781982179410 (hardcover)
1982179414 (hardcover)

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