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Book Cover
Author Hever, Julieanna, author.

Title The Healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise.

Publication Info. Indianapolis, Indiana : DK Publishing, 2019.


Location Call No. Status
 GDL Central Library Non-Fiction    641.5636 HEV    Available
1 copy being processed for GDL Central Library Non-Fiction.
Edition First American edition.
Description 236 pages : color illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references and index.
Contents Our broken plate -- Defining Healthspan -- Healthspan habits -- Flavors, fallacies, and food fantasies -- Soups -- Salads -- Sides -- Sweets -- Sauces and seasonings.
Summary "Want to increase your healthspan? Learn how a single lifestyle modification -- changing what you eat -- can dramatically improve your quality of life and result in sustainable, lasting health benefits with a plant-based diet designed to help you lose weight, reverse disease, and achieve optimal health." --from back cover.
Subject Vegan cooking.
Genre/Form Cookbooks.
Added Author Cronise, Raymond J., author.
Added Title Health-span solution : how and what to eat to add life to your years : one hundred easy, whole-food recipes
ISBN 9781465490070 hardcover
1465490078 hardcover

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