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Book Cover
Author Miller, Caroline Adams, 1961-

Title Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch ; [foreword by Gary P. Latham].

Imprint New York : Sterling, c2009.
1 hold on first copy returned of 1 copy


Location Call No. Status
 GDL Central Library Non-Fiction    158.1 MIL    DUE 06-01-20
Description xi, 276 p. : ill. ; 24 cm.
Bibliography Includes bibliographical references (p. [255]-268) and index.
Contents Why life lists matter -- Creating your best possible life lift -- Personalizing your goals in sixteen life spheres -- Savoring the wins -- Life list exercises and worksheets.
Summary Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
Subject Goal (Psychology)
Self-actualization (Psychology)
Behavior modification.
Change (Psychology)
Added Author Frisch, Michael B.
ISBN 9781402762598

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