| Edition |
First edition. |
| Description |
xiv, 271 pages ; 24 cm |
|
text txt rdacontent |
|
unmediated n rdamedia |
|
volume nc rdacarrier |
| Bibliography |
Includes bibliographical references (pages 247-249) and indexes. |
| Contents |
What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution. |
| Summary |
Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources. |
| Subject |
Proteins in human nutrition.
|
|
Food industry and trade -- Technological innovations.
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Veganism.
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Health.
|
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Sustainable agriculture.
|
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Groceries.
|
| Added Author |
Friedrich, Bruce, author.
|
| Other Form: |
Online version: Freston, Kathy. Clean protein. First edition. New York, NY : Weinstein Books, Hachette Book Group, 2018 9781602863330 (DLC) 2017031312 |
| ISBN |
9781602863323 hardcover |
|
1602863326 hardcover |
|
