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Author Fogg, B. J., author.

Title Tiny habits : + the small changes that change everything / BJ Fogg, PhD.

Publication Info. Boston : Houghton Mifflin Harcourt, 2020.
14 holds on first copy returned of 3 copies

Copies

Location Call No. Status
 GDL Central Library Non-Fiction  New Shelf  158 FOG    DUE 06-01-20
 PAS Central Library Non-Fiction, 3rd Floor  New Shelf  158 FOG    In Transit +1 HOLD
 PAS Lamanda Park Branch Non-Fiction  New Shelf  158 FOG    DUE 06-01-20
1 copy being processed for PAS Central Library On Order.
1 copy being processed for PAS Lamanda Park Branch On Order.
1 copy being processed for GDL Central Library Non-Fiction.
1 copy ordered for PAS Allendale Branch On Order on 03-19-2020.
1 copy ordered for PAS Hill Avenue Branch On Order on 03-19-2020.
Description 306 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Contents Introduction : change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything.
Summary "The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"-- Provided by publisher.
Subject Habit.
Change (Psychology)
Genre/Form Self-help publications.
Added Title Tiny habits : plus the small changes that change everything
ISBN 9780358003328 (hardcover) $28.00
0358003326 (hardcover) $28.00
9780358003991 (ebook)

 
    
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