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Book Cover
Author Draovitch, Pete, 1961-

Title Complete conditioning for golf / Pete Draovitch, Ralph Simpson.

Imprint Champaign, IL : Human Kinetics, c2007.


Location Call No. Status
 GDL Central Library Non-Fiction    796.352 DRA    Available
Description xxi, 185 p. : ill. ; 26 cm. + 1 DVD (4 3/4 in.)
Note Includes index.
Contents Golf fitness tests -- Flexibility for a full-swing arc -- Preround warm-up -- Weight training for maximum distance -- Core training for postural stability -- Cuff training for a solid backswing -- Motor memory for power transfer and skill execution -- Nutrition and supplements for golf energy needs -- Advanced power development -- 15-minute weekly maintenance -- Rehabilitation and recovery from injury.
Subject Golf -- Training.
Added Author Simpson, Ralph, 1958-
ISBN 9780736067799 (soft cover)
0736067795 (soft cover)

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